HELPFUL DIETS FOR THE SICK A LOW-PROTEIN DIET (CONCLUSION)

Those who like cheese should restrict their intake and then only eat the mild types, along with vegetables, for their midday meal. Soft white cheese (curds, cottage cheese or quark) is much better than hard cheese, because it has none of the drawbacks of other high-protein foods and assists the function of the liver – a fact of which all liver patients should take note.

Avoid eating high-protein foods in the evening because they are usually the cause of restless sleep. Heavy food is more appropriate for the midday meal, as it generally requires longer periods for digestion than breakfast or tea would allow. If a heavy meal is eaten at night, the digestive system will not be able to cope so easily with the demand placed on it.

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